Therapeutic methods to strengthen the nerves and muscles

We know that you are very upset about the problem of wrinkles around the mouth or laugh lines, which appear to you even at an early age, but do not worry, because we have provided you with natural solutions to this problem that get rid of mouth wrinkles.

Causes of wrinkles around the mouth

There are a number of reasons that lead to the appearance of wrinkles around the mouth, including the following:

1. Exposure to the sun is one of the most important causes of wrinkles around the mouth as well as in other areas of the body, because the harmful ultraviolet rays of the sun break down “collagen”, like “collagen”. Primarily responsible for the youthfulness and protection of your skin wrinkles, the sun's rays also remove 'elastin', which in turn works to restore the shape of your skin after stretching.
2. Your tendency to smoke in all its forms, whether cigarettes, shisha, or even passive smoking, which comes through inhaling cigarette smoke, as smoking slows down the secretion of “collagen”, which works to create cracks in the inner layers of the mouth to show wrinkles around the mouth, as the thin skin Around your mouth is more likely to break down collagen due to exposure to the smoke you use in your mouth, in addition to your usual mouth movements while smoking, by making wrinkles around the mouth. Mouth.
3. In the case of drinking water directly from the bottle and not using the cup to drink water, because to drink from the bottle, you press your lips in a certain way to match the size of the opening of the bottle, causing those wrinkles to spread around the mouth area over time as your lips take the position to drink from a wide-rimmed cup, which It reduces the appearance of these wrinkles.
4. Also in the case of continuous chewing of gum, because the repeated movement of the gum that you make with your mouth increases the cavity of wrinkles in the area around the mouth, especially with the persistence of this bad habit for a long time. a period of time.

Ways to treat wrinkles around the mouth naturally:

The natural methods that you can rely on to treat these wrinkles around the mouth are many and varied. In this paragraph, we will tell you some:

egg white:

Egg whites are a natural substance that helps you get rid of annoying wrinkles around the mouth, because egg whites contain a high percentage of protein, which works effectively on coating your skin and forming an insulating layer for it. Moisturizing the skin to protect it from cracking and digging fine lines and wrinkles.

In addition, egg whites contain vitamins E, B, and they work to rejuvenate and rejuvenate the skin and reduce fine lines and wrinkles that appear on it.

grape seeds:

Grape seed works naturally and safely to get rid of all the wrinkles around your mouth, as these seeds work to tighten your skin to remove the effects of wrinkles on your skin.

Additionally, grape seeds have anti-inflammatory properties that help you treat other skin conditions such as “acne, protect your skin from sun damage, and even out skin tone.”

vaseline:

Vaseline is also one of the effective natural materials in treating wrinkles that appear around the mouth, and it is one of the common methods in traditional medicine, as Vaseline reduces these fine lines and wrinkles and reduces them significantly.

It's not yet clear how Vaseline works in treating these wrinkles, but Vaseline certainly forms an insulating layer on the skin to prevent fluid evaporation from your skin and retain moisture.

Treating wrinkles around the mouth with herbs:

We have already talked about the benefits of cocoa for the skin, and now we will talk about ways to treat wrinkles around the mouth. Herbal remedies take care of your skin, especially to reduce and treat wrinkles. Turn your mouth into a natural way instead of spending a lot of money to buy skin care products, besides, these herbal remedies are very safe for your skin and will not cause you any harm even if you use them in the long run. Among these plants are the following:

• Lemon: Lemon is a rich source of skin-softening vitamin C, so it helps you get rid of those wrinkles effectively.
• Rose oil: Rose oil rejuvenates your skin cells and reduces the effects of wrinkles around your mouth and on your face in general.
• sage: Sage contains antioxidant properties that fight the appearance of these wrinkles.
• Pomegranate Bark: Pomegranate bark effectively fights the appearance of fine lines and wrinkles around the mouth, with the same effect as anti-wrinkle creams in skin care products.
• Sandalwood: Sandalwood moisturizes your skin, treats dryness and prevents wrinkles all over your face.

Try some exercises with us to get rid of wrinkles around the mouth:

By doing these exercises, you can also get rid of the marks left by wrinkles on your skin around your mouth, but to get the best results, you need to make sure that you do these exercises regularly and consistently. These exercises include:

fish mouth exercise

This exercise aims to strengthen the muscles of the lips and the area around them while blowing the bottom of the face, and you can do it this way.

1. Sucking the cheeks inward so that the lips take the shape of the number 8, so that your mouth in this position looks like a fish's mouth
2. Hold this position for 10 seconds.
3. Now relax and get ready for the next exercise.

push up:

A simple pump helps prevent sagging skin around your lips, and you can do this exercise.

1. Press the lips until they are in contact with the teeth.
2. Gently press and stretch your lips as far as possible.
3. Hold for 20 seconds and then relax.

Aerobic exercises:

Aerobic exercises are considered one of the most important exercises for treating and removing mouth wrinkles because they reduce the side lines in the cheeks and around the mouth, and you can perform the exercise in the following two ways.

1. Fill your mouth with air and then close it tightly.
2. Move the air inside your mouth in all directions, left, right, up and down.
3. Leave the air in each direction for 5 seconds.
4. Release the air and repeat the same movements.
5. So relax a bit, we know this is a tough exercise but the result is sure.

The letter O exercise:

We reward you with this easy exercise after performing the previous hard exercise, but despite the ease of this exercise, it is one of the most successful exercises to remove mouth wrinkles and tighten the muscles around the lips, and you can do it this way.

1. Bring your lips together in an O shape for 8-10 seconds.
2. Relax now... and repeat the exercise as needed.

The exercise of bringing the lips inward by pulling toward the ear:

We conclude the series of exercises for treating wrinkles around the mouth with this exercise, which you will get the result you have always wanted, if you keep doing it, and you can try the exercise in this way.

1. Bring your lips together and leave your mouth half an inch open.
2. Smile as wide as possible, as if you want to connect the lower lips with the ears.
3. Use the fingers of both hands in circular motions, starting from the middle of the chin to the ears.
4. Then go down in the same circular motions towards the middle of the chin.

For the beauty of your skin, we showed you through the details of this topic all the information about wrinkles around the mouth and how to get rid of them safely with natural materials and herbs as well as exercises, and for better hair read the article Discover the best oil for hair growth and straightening

Sources:

healthline

webmd

medicalnewstoday